Get Ripped! Slim & Lean Workout Video
Listed in top 10 workouts by Fitness Magazine & Shape
A New Best Seller in the Series Fitness Magazine Called
"The Best Total Body
Tone Up Workout of the Year."
Get Ripped! Slim & Lean is a scientifically proven full body workout that decreases body fat, increases lean muscle and improves energy levels. Effective for beginner through advanced levels, you'll see amazing results as you get stronger and feel more energized.
- Suitable for men and women of all fitness levels
- Fast and significant Results
- scientifically guaranteed
(read about the Science Behind It)
Get Ripped! Slim & Lean, takes what you’ve built in the first video and kicks it up 10 notches! It’s a 60-minute full-body workout that includes 15 exercises plus abdominal and stretching segments. Like Get Ripped!, the focus is on high reps and light weights to create definition, build lean muscle mass, and burn calories.
What makes it different from the first Ripped! video is that we’ve added some new exercises and pumped up the intensity! These scientifically proven exercises, plus the added pulsing movements, are phenomenal ways to overcome plateaus.
The workout begins by targeting the major muscles groups, like hamstrings and gluteals, then works the smaller muscle groups to build definition in the arms and shoulders. Finally, the workout is balanced off with an effective abs routine and relaxing stretch session.
In Get Ripped! Slim & Lean you will shape your entire body, tone those problem areas like gluteals and hamstrings, and create gorgeous definition in your arms and shoulders. You’ll see amazing results while building strength and definition in your entire body while staying lean and feeling great.
New to Ripped?
Never fear, as in all the Ripped! workouts, we demonstrate modifications for people who are new to Ripped! and those who have movement limitations. Anyone can do it!
Bonus Feature: Healthy Eating – a registered dietician shares how to eat right to maximize those Ripped! results.
