I Was Featured On WomenFitness.net!

Are you finding it hard to stay on top of your fitness routines while stuck inside?

Lucky for you, Women Fitness, a world-leading website on women’s health and fitness, reached out to some of the top fitness professionals (including me) and asked them to share tips on how to be successful using a home workout program and on staying active while spending so much time indoors. 

In this article, we give away our top tips for staying fit during this COVID-19 crisis.

These tips include:

• Specific workouts for yourself and family members
• Managing your time efficiently while you’re stuck at home
• Maintaining a healthy mindset while stuck inside
• Actionable tips for maintaining your fitness goals during this unique time 

Check out the article HERE!

Wishing you all the best during these unique times.

-Jari