Get RIPPED! & Jacked 139
Get RIPPED!® & Jacked is part of the Isolation phase. This phase guarantees amazing strength gains. Get RIPPED!® & Jacked works with eccentric and concentric principles to challenge and overload muscles by making your muscles work at different tempos. Muscles are worked to fatigue to accumulate lactic acid and produce increased strength gains. This workout isolates muscles with 2-3 exercises per muscle group and rest in between sets. Scientific testing has proven that the only way to maintain muscle while losing fat is to add resistance training.
Revved to the Max 169
Get Extremely RIPPED! Revved to the Max is a sure fire way to take your fitness to a whole new level! Get ready for some amazing new double-duty exercises that will challenge your body and help you blast through plateaus. Similar to the original Get Extremely RIPPED!; Jari and her team you through non-stop double-duty exercises using body weight and dumbbells so you are continually burning calories and melting fat!
Get RIPPED! Express 72
Join Get RIPPED!® Creator Jari Love for Get RIPPED!® Express – a total body workout that will blast fat, rev up your heart rate, and redefine your body. Featuring a selection of Jari’s signature compound exercises and fresh new combinations, Get RIPPED! Express offers the ultimate weight-training experience. Choose from two thirty-minute fat burning workouts or maximize results with the sixty minute complete Get RIPPED!® Express.
Get RIPPED! in 6 Minutes 125
Join Jari Love, creator of the critically acclaimed Get RIPPED!® Series, for an innovative new workout that will burn fat, help you lose weight and sculpt lean muscle. Each six-minute track features back-to-back double-duty calorie burning exercises with active recovery, so that your heart rate stays elevated and you shed fat fast! All exercises scientifically tested on a metabolic cart. You can choose to do this same workout in different ways – 1 full hour or break it up into three – 20 mins or two – 30 mins workouts depending on your schedule each day.
Get Extremely RIPPED! 112
Get Extremely RIPPED!® will accelerate your metabolism during the workout and keep it elevated for hours afterward so you burn fat even after you are done! From beginner to advanced, this DVD has been painstakingly researched and designed so that everyone will feel the burn.
Reviews
There are no reviews yet.