Jari Love, Fitness Expert

One of the most traditional ways to increase your protein intake is through a shake [...]

11
Jul

Turns out the sought-after magic elixir, the foundation of youth, has been right under our [...]

10
Jul

Breakfast is the most important meal of the day. It’s also the easiest meal to [...]

03
Jul

Here’s a quick and flavorful turkey spinach salad that makes a wonderful fitness meal. It’s [...]

27
Jun

It can be quite difficult to maintain a healthy diet and meal plan while on [...]

26
Jun

Whether you’re a fitness fanatic or just someone who wants to be healthy and lose [...]

19
Jun

If you want to go from butter butt to firm fanny, you’re going to have [...]

18
Jun

Here’s an awesome recipe for roasted broccoli and cauliflower that is quick to make and [...]

14
Jun

One minute, you’re innocently going about your day—the next, you’re in the clutches of desire. [...]

13
Jun

Women everywhere complain about the size of their thighs. Fat and cellulite have a way [...]

04
Jun

Healthy tuna cakes? Well, since the drive thru value meal is not an option for [...]

03
Jun

Serve this flavorful Southwest Chicken with a heaping side of dark leafy greens. This is [...]

26
May